Health Ministry Urges Medical Checks Before Tree-Hugging Challenge

The government has warned Kenyans against prolonged tree hugging without medical clearance.
The Ministry of Health issued the alert amid a rising nationwide challenge trend. The practice has gained popularity, especially among young people.

Tree-Hugging Challenge Gains National Attention

The trend follows a 72-hour tree-hugging initiative by Truphena Muthoni. She completed the challenge on December 11, surpassing her previous 48-hour record.
As a result, her effort attracted national attention and inspired others.
Participants now use the challenge to promote environmental and health causes.

Challenge Spreads Across Counties

Across the country, Kenyans have adopted the challenge for diverse reasons. In Limuru, a young man hugged a tree to raise school fees for his brother. Meanwhile, in Meru, another participant protested rising banditry.
Similarly, in Western Kenya, a young woman collapsed after a 74-hour challenge.
She was rushed to Bugoma Hospital for emergency treatment.

Ministry Raises Health Concerns

With participation increasing, the Ministry of Health raised serious medical concerns. Health Principal Secretary Mary Muthoni spoke on Thursday, January 15. She described prolonged tree hugging as a strenuous physical exercise.
Therefore, she urged participants to seek medical checkups beforehand.
“I have seen people enthusiastically hugging trees. That exercise strains the body,” she said.

Medical Checkups Now Strongly Advised

The PS revealed several hospitalizations linked to prolonged tree hugging. Most cases involved participants who skipped medical assessments. However, the ministry does not intend to stop the challenge.
Instead, it urges medical clearance and proper physical preparation. Additionally, she advised gradual training before attempting long durations.
She emphasized that advocacy should never compromise personal health.