Tottenham Hotspur manager Thomas Frank says he will stick to his long-term rebuild plan despite a heavy 4–1 loss to Arsenal. The defeat came just days before Spurs face European giants Paris Saint-Germain in the Champions League on Wednesday. Arsenal cruised past their north London rivals, with
Kakamega Senator Boni Khalwale claims the government has withdrawn his security detail due to political differences. Speaking to reporters in Kakamega town, Khalwale said his six bodyguards were ordered to leave without prior notice. This follows Trans Nzoia Governor George Natembeya’s claim that his own security team was pulled earlier. Khalwale alleges the move is […]
President Ruto has announced that the government will waive fees for replacing national IDs until after the 2027 Elections. The move aims to ensure that no Kenyan is excluded from registering as a voter. The announcement has triggered long queues at Huduma Centres, as citizens take advantage of the free services to replace IDs. The […]
The National Police Service has cautioned political leaders against disrupting Thursday’s by-elections, following fresh claims of possible state interference from several politicians, including DCP party leader Rigathi Gachagua. In a statement released on Wednesday, NPS spokesperson Muchiri Nyaga said politicians must stop issuing remarks that undermine public trust in the
Study: How morning sex could increase your job satisfaction Studies increasingly suggest that morning sex may do more than strengthen relationships — it could significantly boost workplace performance. Research suggests morning sex can boost men’s productivity by up to 70%. They say It enhances focus, motivation, and task completion overall. Experts say elevated mood,
Trans Nzoia Governor George Natembeya says the state suddenly withdrew his entire security detail on the night of November 25, 2025. He explained that the National Police Service pulled out the officers without warning, communication, or justification. Natembeya condemned the decision and argued that it was a deliberate attempt to intimidate him. Moreover, he insisted […]
Nicki Minaj’s recent appearance at a U.S. embassy event in New York has stirred fresh political debate after her remarks were linked to former U.S. President Donald Trump’s claim that Christians face unique persecution in Nigeria. Critics say the narrative oversimplifies a complex issue and risks fuelling renewed foreign interference in West Africa. Minaj was […]
Preparations in place ahead of World AIDS day celebration on 1st December, 2025. The withdrawal of foreign aid to HIV patients has led to a significant crisis. Reduction in the availability of essential medicines and public health interventions. Threatening treatment continuation and prevention programmes. The critical situation has prompted calls for immediate action
The Odinga family has announced the sudden death of Beryl Achieng Odinga, daughter of the late Jaramogi Oginga Odinga and Mama Mary Ajuma Oginga. Beryl lived a quiet, private life, yet remained a respected member of the Odinga family. In a Facebook post, the family described her as a devoted mother to Ami Auma, Chizi, […]
Forget kale smoothies and expensive gym memberships. The real secret to a longer, healthier life might just be love. Research shows that being in a supportive, emotionally fulfilling romantic relationship can improve your health. In some cases, it may even add years to your life. The “10 Extra Years” Claim: What the Research Says You […]











